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Creatine can significantly increase strength, endurance, concentration and recovery, while helping support your immune system. Found naturally in muscle tissue, Creatine is a vital part of the energy cycle for anaerobic muscle contraction.

Creatine saturates muscles with a high-energy compound called Creatine Phosphate, which is used as an energy supply during intense and explosive exercise. Muscle cells require hydration to promote fiber  growth, and Creatine helps facilitate this.

Nutritional Info



  • Increases muscle strength and power
  • Enhances muscle energy stores
  • Improves recovery time
  • Stacks effectively with Raisey's Detonate
  • N.O. pre-workout supplement


Take up to one 5g serve (one heaped scoop) of Creatine four times daily during a loading phase for one week. After the loading phase, take up to one 5g serve once per day for three weeks to maintain optimal Creatine levels. Cycle off for one week and repeat the cycle.

depending on body weight, take 15g to 25 g in up to 5g doses for three days then go thedays without and repeat the cycle.

Maximize Your Performance with Creatine Monohydrate

Creatine is a vital supplement known for enhancing strength, endurance, concentration, and recovery, while also supporting the immune system. Naturally found in muscle tissue, creatine plays a crucial role in the energy cycle essential for anaerobic muscle contractions. It saturates muscles with creatine phosphate, a high-energy compound that serves as a rapid energy source during intense and explosive exercises. This promotes muscle cell hydration, supporting muscle fibre growth and overall performance. 

Increase Muscle Strength and Power

Boost your workouts with creatine, known for significantly enhancing muscle strength and power for more effective training sessions.

Muscle Contraction Capacity  Booster

Enhance your muscle contraction capacity and endurance, allowing you to push through intense and explosive exercises with ease.

Improves Recovery Time

Speed up your recovery time post-workout, helping your muscles repair and grow stronger more efficiently.


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  • Maximize muscle growth, repair & anabolic activity

  • 24g protein per serve

  • Added Glucosamine for joint support

  • Dual protein source

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  • Nootropic Blend for Peak Mental Performance

  • Extreme Energy & Pumps

  • Nitric Oxide Matrix

  • Enhanced with Vitamins and Greens



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  • Premium New Zealand Highest Quality Ultra-Filtered Whey Isolate

  • Ultra-low Fat, Ultra-low Sugar

  • Fuels Muscle Growth

  • 100% Natural Ingredients